Updates 4 Life

• Rajma or kidney beans are rich in soluble and insoluble fiber. It prevents digestion disorders.
• It helps in preventing heart diseases
• Kidney beans provide you the vital energy and stabilize the blood sugar levels
• The rich content of Iron in kidney beans helps growing children and lactating mothers
• The vitamin B1 in it gives nutrition for the memory glands and hence helps in giving good memory power
• It is great antioxidant to boost the immunity
• Very good source of protein

Recipe of Rajma Masala | Kidney Beans Masala | Rajma Recipe

Print Recipe

How to make Rajma Masala | Kidney Beans Masala

Course

Main Dish

Cuisine

Indian

Servings

Ingredients

• 1 cup Rajma | Kidney beans
• 1 Onion
• 2 Tomatoes
• 1 Green chilli
• 1 tbsp Chopped ginger
• 1 tbsp Chopped garlic
• 1 tbsp Dry mango powder
• 1 tbsp Garam Masala
• 2 tbsp Coriander leaves
• 1 tbsp Butter
• Salt as required

Course Main Dish Cuisine Indian Servings Ingredients 1 cup Rajma | Kidney beans 1 Onion 2 Tomatoes 1 Green chilli 1 tbsp Chopped ginger 1 tbsp Chopped garlic 1 tbsp Dry mango powder 1 tbsp Garam Masala 2 tbsp Coriander leaves 1 tbsp Butter Salt as required

Instructions

1. Wash Rajma thoroughly and soak overnight.
2. Take soaked Rajma in a pressure cooker.
3. Add finely chopped onions, tomatoes, ginger, green chilli and garlic to Rajma

   
4. Add butter and salt.
5. Add 2.5 cups of water and cover the pressure cooker lid. Take 18-20 whistles as the Rajma should be cooked very well so that it should melt in your mouth.

   
6. Once you open the pressure cooker lid, take a boil.
7. Now add dry mango powder and garam masala and take another boil.

   
8. The consistency should be little thick.

   
9. Now garnish the masala with coriander leaves.

   

Recipe Notes

Tasty  and healthy Kidney beans (Rajma) masala is ready to serve with Roti or rice.

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